Sunshine Coast Facility sp
No Ego’s, Friendly, fun Atmosphere
Meet the Trainer
Hey, I’m Bevan.
Welcome to Shadowbox.
I’m a professional fighter.
I started in Muay Thai, living and fighting in Thailand for years.
Trained with legends like Saenchai.
Beat world champions and top-level Thais.
Then I transitioned to MMA.
Trained out of Jackson Winks in the U.S.
Shared mats with Jon Jones.
An injury paused my fight career.
So I launched this gym earlier than planned.
And I built it right.
Real fighters. Real systems.
We train beginners, amateurs, and pros — from the ground up.
We train hard but think smarter.
Mindset matters here.
We coach kids, teens, and adults.
We’ve even got a complete badge system for kids to level up.
At Shadowbox, egos are left at the door.
This is a family gym. A fight gym. A mindset gym.
So if you’re ready to train, grow, and get strong —
You’re at the right place.
Welcome to Shadowbox.
Book your PT session
*For Booking on Saturday and Sunday,
Please call for availability transformative experience.
Discounts apply for PT Packages.
Bevan $60/30Mins
$50/30Mins
$45/30Mins
ONE TIME TRIALS & INTRO OFFERS
| Price | Details | |
|---|---|---|
| 3-Class Trial | $40 | Valid for 7 days |
| 1 Week Unlimited Access | $50 | Includes all classes |
| First PT Session | $40 | Valid with any trainer |
For a full price list and services Click here
Achieve the impossible
JOIN our high-energy group classes, led by expert trainers who inspire and challenge you. Whether it’s high-intensity interval training, boxing, MMA or Muay Thai, there’s something for everyone
Join HereIncrease energy levels
Cardio equipment
Improve balance
Personal trainer
3 easy steps to join
CLICK THE CIRCLE IN ORDER TO JOIN our high-energy group classes, led by expert trainers who inspire and challenge you. Whether it’s high-intensity interval training, boxing, MMA or Muay Thai, there’s something for everyone.
Our Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00am | Muay Thai | Muay Thai | Muay Thai | Muay Thai | Muay Thai | |
| 7:00am | Fight Fit Conditioning |
Boxing | Fight Fit Conditioning |
Boxing | Fight Fit Conditioning |
|
| 4:00pm | Kids class | Fight fit conditioning |
Fight fit conditioning |
Kids class | ||
| 5:00pm | Technique | Technique | Boxing | Technique | Partner Drills | |
| 6:00pm | Padwork | Bagwork | Boxing Sparring | Bagwork | Sparring |
Personal Training
Welcome to the Personal Training Classes at Shadowbox, where fitness enthusiasts of all levels come to broaden their horizons and sharpen their skills. Whether you’re new to personal training or have previous experience, our comprehensive program offers a balanced mix of strength, conditioning, and agility training, all under one roof.
Train personally with champion Bevan O’Malley, or with professional fighters who will guide you through the complexities of fitness, from perfecting your form to mastering advanced techniques. With our immersive and challenging sessions, you’ll emerge not only as a versatile athlete but also as an individual empowered to face life’s challenges head-on.